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We account for individual differences in each and every personalized program.

Located in NW Calgary. We Consult Worldwide.

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What Do We Offer?

Program Design

Nov 2010 Jan 2011
180lbs 167lbs
21.6% 15.9%
(Tristan M - Yes results even over the Christmas Break)

Includes:

- 4-6 Week Individualized Program

- 3 Different Consults with a Coach

- Monthly 1-1:30 Consult follow up with new program

- Individualized programming(based on the following results)

- Movement screen/Structural Screen
- Hormone Testing(accurate caliper testing:body fat%+site tolerances)
- Nutritional consultations(on-going/weekly/daily/post workout fueling recommendations/anytime individual consults(phone/person)
- Accelerated personal results

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Remote Program Design and Consults

Program Design and Consults Available From Anywhere In The World

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One-on-One

- Personalized Coaching
- Individualized Programming
- Movement Screen
- Hormone Testing(accurate caliper testing:body fat%+site tolerances)
- Nutritional Consultations(on-going/weekly/daily/post workout fueling recommendations/anytime individual consults(phone/person)
- Accelerated personal results

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Semi-private (2 People)